Each individual’s needs and preferences can be met with THC, CBD, and terpene blends. The right ratio of ingredients in a blend can provide targeted wellness benefits without adverse effects.
Key differences in cannabinoids
The two main cannabinoids in cannabis oils are THC and CBD. THC causes a “high” feeling and has shown benefits for pain, nausea, appetite, and sleep. CBD is non-intoxicating and helps regulate anxiety, inflammation, seizures, and neurological disorders. Other minor cannabinoids like CBG, CBN, and THCV also have distinct effects. Knowing the unique properties of each compound allows you to blend based on your needs. Those wanting maximum pain relief without impairment choose higher THC with CBD or CBN to balance the high. Mix in limonene and pinene for energy. For daytime clarity, blend CBD-dominant oils with little to no THC. Add focus-boosting terpenes like beta-caryophyllene. CBG shows promise for gastrointestinal issues, so try mixing with THC and linalool terpenes to ease cramps and relax the gut.
Consider your sensitivity to thc
Some only need small amounts of THC for symptom relief while others require higher doses. If relatively new to cannabis oils, start low with a 5:1 to 1:1 CBD to THC ratio. This minimizes intoxicating effects until you know your tolerance. Those with more experience opt for 1:5 to 1:10 THC-rich ratios for maximum therapeutic effects. Go slowly when increasing THC to avoid unwanted side effects like impairment, anxiety, or paranoia. It takes trial and error to find the sweet spot.
Choose complimentary terpenes
Terpenes are aromatic compounds that provide distinct benefits. Pinene boosts alertness, linalool reduces stress, myrcene induces sleep, limonene elevates mood, and caryophyllene calms inflammation. Look for THC oil blends with terpenes that align with your goals. A daytime blend contain energizing limonene and pinene while a nighttime blend has relaxing linalool and myrcene. For pain and inflammation, mix in the anti-inflammatory caryophyllene. There are over 100 cannabis terpenes, allowing for specialized formulas tailored to your needs.
Consider the entourage effect
It refers to the synergy between cannabis compounds. Comparing THC, CBD, and terpenes individually, they work better together. Blending even small amounts of multiple cannabinoids and terpenes enhances effects versus single compounds alone. For example, adding a pinch of THC boosts CBD’s pain-relieving potential. Even non-intoxicating amounts amplify the overall therapeutic impact. Take advantage by mixing several synergistic cannabis compounds in your custom blend. When trying a new thc oil blend, always start with the lowest dose and increase slowly over time. Give your body a chance to adjust to the new formula and gauge effects. Stay at the same dose for several days, monitoring symptoms and side effects. Increase the dose incrementally while avoiding intoxication until finding the optimal amount for you. Proper dosing reduces side effects and prevents taking more THC than needed. Patience is crucial for matching concentration to your biology.
Track effects and adjust
Keep notes on a blend’s effects and how it makes you feel. Rate factors like symptom relief, side effects, duration, onset time, and overall experience on a scale from 1-10. Tracking helps determine if a blend is suitable or if adjustments are needed. If a blend causes drowsiness, add limonene or pinene to boost energy. For insufficient pain relief, increase the THC percentage or add caryophyllene. The goal is customization based on your recorded experiences with trial blends.